Experience Summer Flavors: Smoky Grilled Sesame Ginger Salmon Salad with Charred Romaine
Prepare to elevate your summer dining with this incredible Smoky Grilled Sesame Ginger Salmon Salad! Bursting with vibrant flavors and satisfying textures, this recipe combines succulent cedar plank-grilled salmon, perfectly charred romaine lettuce, crisp cucumbers, crunchy honey-roasted almonds, and aromatic toasted sesame seeds, all brought together by a homemade sweet and tangy ginger dressing. It’s not just a meal; it’s a celebration of fresh, seasonal ingredients designed to be both nourishing and utterly delicious.

Why This Smoky Sesame Ginger Salmon Salad is a Summer Essential
This grilled salmon salad transcends your typical summer fare. It’s an innovative twist on a classic, offering a symphony of tastes and textures that will surprise and delight your palate. Imagine flaky, protein-rich salmon, infused with a distinct smoky flavor from cedar plank grilling, served atop a bed of romaine lettuce that’s been lightly charred to develop an irresistible smoky crunch. This unique combination sets our sesame ginger salmon salad apart, making it an unforgettable experience that you’ll want to recreate all season long.
Grilled Romaine: A Game-Changer for Your Salads
If you’ve never had grilled romaine, prepare for a culinary revelation! The inspiration for this incredible salad came from a desire to elevate a familiar dish. By quickly tossing romaine hearts on a hot grill, they transform beautifully. The edges develop a delicate char and rich smoky flavor, while the core remains wonderfully crisp and fresh. This brief grilling process unlocks an entirely new dimension of taste and texture that regular raw lettuce simply can’t achieve. It’s smoky, slightly tender, and it brings so much more character to the dish, perfectly complementing the rich, savory salmon and the zesty, bright dressing. Trust us, it will change your perspective on romaine lettuce in a heartbeat!
Cedar Plank Salmon: Infusing Deep, Aromatic Smokiness
To further enhance the smoky profile and give this dish a distinct “steakhouse-inspired” quality, we cook the salmon on a cedar plank. This method not only keeps the salmon incredibly moist and tender by gently steaming it as it cooks, but it also imparts a subtle, aromatic woodsy smokiness that pairs beautifully with the ginger and sesame flavors. The cedar plank acts as a natural flavor infuser, elevating the salmon from simply good to truly extraordinary. This grilling technique is surprisingly easy to master and adds a gourmet touch to your outdoor cooking adventures, making every bite of salmon a memorable one.
The marriage of umami-rich salmon, the bright tang of homemade ginger vinaigrette, the satisfying sweetness of honey-roasted almonds, the unique smoky char of grilled romaine, and the nutty crunch of toasted sesame seeds all come together perfectly to create one amazing, flavor-packed bite. It’s a light, yet incredibly satisfying summer salad that’s protein-packed with salmon and almonds, ensuring you feel nourished and delighted.

Key Ingredients for Your Smoky Sesame Ginger Salmon Salad
Crafting this remarkable salmon salad requires a thoughtful selection of fresh, high-quality ingredients. Each component plays a crucial role in building the layered flavors and varied textures that make this dish so special. Here’s a detailed look at what you’ll need to create this delicious summer meal:
- Fresh Salmon Fillets: The star of the show, opt for high-quality, fresh salmon fillets for the best flavor and a wonderfully tender, flaky texture. We’ll marinate it in a blend of savory and sweet seasonings before grilling to infuse deep flavors and ensure a moist result.
- Honey: This natural sweetener is a vital component in both the salmon marinade and the homemade sesame ginger dressing. It adds a lovely sweetness that beautifully balances the savory and tangy notes throughout the dish, creating a harmonious flavor profile.
- Low Sodium Soy Sauce: Essential for imparting a profound umami depth to both the salmon marinade and the dressing. Using a low sodium variety allows you to control the overall saltiness of your dish more precisely, preventing it from becoming too salty.
- Aromatic Seasonings: A carefully chosen blend of kosher salt, smoky paprika, garlic powder, and a touch of red pepper flakes creates a robust and complex flavor profile for the salmon. The smoked paprika adds an extra layer of smokiness, complementing the cedar plank.
- Toasted Sesame Oil: A foundational flavor for Asian-inspired dishes, toasted sesame oil delivers a rich, nutty aroma and taste. It’s generously used in both the marinade and the dressing. A clever trick of sautéing ginger and garlic in it helps mellow the raw intensity of those aromatics, leaving a pleasant warmth.
- Fresh Ginger & Garlic: These vibrant aromatics are truly the heart and soul of this salmon salad recipe. Freshly grated ginger provides a zesty, pungent kick, while minced garlic adds a robust, savory undertone, especially when lightly sautéed for the dressing to temper their raw harshness.
- Romaine Hearts: Choose crisp, fresh romaine hearts. When sliced lengthwise, drizzled lightly with high-heat oil, and quickly grilled, they develop a wonderfully smoky flavor and a delightful texture that’s tender yet still offers a satisfying crunch. A simple seasoning of salt and pepper before grilling enhances their natural taste.
- English Cucumbers: These seedless cucumbers offer a refreshing coolness and a satisfying crisp texture, providing a wonderful contrast to the warm grilled components. Their mild flavor and hydrating crunch pair beautifully with the bold ginger notes in the dressing.
- Crunchy Toppings: Honey-roasted almonds bring a delightful sweetness and an extra layer of crunch, adding nutritional value and a pleasant chewiness. A final sprinkle of toasted sesame seeds (or striking black sesame seeds) right before serving adds both visual appeal and another layer of nutty aroma and texture.
- Cedar Plank (Optional, but highly recommended): For that signature smoky flavor and incredibly moist salmon, cooking on a cedar plank is a game-changer. These are often conveniently found near the fish counter at grocery stores for an affordable price, or you can easily purchase a plank online. Remember to soak it thoroughly before use to prevent burning and ensure maximum flavor infusion.
- High-Heat Oil & Rice Vinegar: A high-heat oil (such as avocado, grapeseed, or canola oil) is essential for drizzling on the romaine before grilling, preventing sticking and aiding in achieving that perfect char. For the dressing, rice vinegar provides a mild, slightly sweet acidity that beautifully complements the smoky salmon and charred romaine without overpowering them, creating a well-rounded flavor profile.


Step-by-Step Guide: Crafting Your Smoky Grilled Sesame Ginger Salmon Salad
Follow these detailed instructions to create a truly spectacular and flavor-packed salmon salad that will become a go-to for your summer meals. Each step is designed to maximize flavor and ensure a perfect outcome for this healthy and satisfying dish.
- Marinate the Salmon for Maximum Flavor: Begin by preparing the incredibly flavorful marinade for your salmon. In a shallow dish, whisk together the honey, a portion of the toasted sesame oil, the chosen seasonings (kosher salt, smoked paprika, garlic powder, red pepper flakes), fresh grated ginger, and low sodium soy sauce until well combined. Submerge the fresh salmon fillet into this aromatic mixture, ensuring it’s fully coated on all sides. For optimal flavor penetration, allow the salmon to marinate for at least 30 minutes at room temperature. If time permits, a longer marination of 2-3 hours in the refrigerator will yield an even more deeply flavored and tender result. While the salmon is marinating, remember to soak your cedar plank in water (in a rimmed baking sheet) for a minimum of 30 minutes, or ideally up to an hour if your salmon is marinating for an extended period. This crucial step prevents the plank from burning on the grill and helps it infuse maximum smoky flavor into the fish.
- Prepare the Tangy Sesame Ginger Dressing: Next, we’ll create the vibrant and perfectly balanced dressing that ties all the flavors of the salad together. Heat one tablespoon of toasted sesame oil in a small skillet over medium heat. Once shimmering, add the finely minced fresh ginger and grated garlic. Sauté for just about 1 minute, or until their raw edge has softened and they become wonderfully fragrant. This crucial step mellows the “hot” spiciness often associated with raw ginger, leaving behind a pleasant warmth and depth of flavor. Transfer the sautéed ginger and garlic to a mason jar. Add the remaining dressing ingredients: rice vinegar, honey, the remaining low sodium soy sauce, followed by the neutral avocado oil (or your preferred neutral oil like olive or grapeseed). Secure the lid tightly and shake vigorously until all ingredients are thoroughly emulsified and well combined. Taste the dressing and adjust seasoning if needed with a pinch more salt or a splash of vinegar.
- Master the Grill: Salmon & Romaine Perfection: Preheat your grill to a consistent 400°F (200°C) and ensure the grates are clean. Drain any excess water from your thoroughly soaked cedar plank. Carefully place the marinated salmon fillet, skin-side down, directly onto the center of the cedar plank. Now, prepare your romaine: drizzle the cut halves lightly with a high-heat oil (such as avocado oil) and season sparingly with salt and freshly cracked black pepper. Place the cedar plank with the salmon on the preheated grill. Cover the grill and allow the salmon to cook for approximately 12-18 minutes, or until it reaches an internal temperature of 145°F (63°C) when measured with a meat thermometer. Keep a watchful eye on the salmon and the plank; if any flare-ups occur, lightly spritz them with water to extinguish the flames without dousing the heat. During the last 4 minutes of the salmon’s cooking time, add the seasoned romaine halves directly to the hot grill grates. Grill them for a quick 30-60 seconds per side, just until you see light char marks and they begin to soften slightly, but still retain a pleasant crunch. Avoid over-grilling them to prevent them from becoming too soft or overly charred. Carefully remove both the plank with salmon and the grilled romaine from the grill using sturdy tongs and transfer them to a baking sheet to rest.
- Assemble Your Flavorful Salad: Once the grilled romaine is cool enough to handle, remove any tough stem ends and roughly chop the leaves into bite-sized pieces. Transfer the chopped romaine to a large mixing bowl. Add the freshly chopped English cucumbers to the bowl. Begin by drizzling about half of the prepared sesame ginger dressing over the romaine and cucumbers, tossing gently to coat all the greens evenly. Add more dressing as desired, adjusting to your taste preferences for moisture and flavor. Next, using two forks, gently flake the perfectly cooked, smoky salmon directly into the bowl with the greens. Finish by sprinkling generously with the roughly chopped honey-roasted almonds and toasted sesame seeds. Serve this vibrant and satisfying Smoky Grilled Sesame Ginger Salmon Salad immediately to enjoy the harmonious blend of warm, smoky salmon and crisp, fresh greens.

Frequently Asked Questions About This Delicious Salmon Salad
Here are answers to some common questions you might have when preparing this smoky sesame ginger salmon salad, ensuring you can tailor it perfectly to your needs and preferences:
- What if I can’t grill on a cedar plank or don’t have a grill? No grill or cedar plank? No problem at all! You can absolutely achieve delicious results by broiling the salmon in your oven. For more even cooking, we suggest dividing the pound of salmon into at least three smaller fillets. Place them on a baking sheet lined with foil (for easy cleanup) and broil for approximately 7-12 minutes, or until the salmon reaches a minimum internal temperature of 145°F (63°C) and flakes easily with a fork. Remember to keep a close eye on it as broilers can cook very quickly. Detailed instructions for oven broiling are often included in the notes section of the recipe card for your convenience.
- Can I use something other than almonds for the crunch? Absolutely! While honey-roasted almonds add a wonderful sweetness and a delightful crunch that complements the salad beautifully, feel free to get creative and swap them for other nuts or seeds. Lightly salted cashews or even chopped peanuts would make fantastic substitutions, offering a similar satisfying texture and a complementary flavor profile that works well with the Asian-inspired dressing. You could also try sunflower seeds or pumpkin seeds for a nut-free option.
- Is the dressing spicy with that much ginger? Not at all! This is a common concern, but we’ve incorporated a clever and crucial step to manage the ginger’s intensity. By quickly sautéing the fresh ginger and garlic in sesame oil before adding them to the dressing, we gently cook off that raw, sometimes overpowering spiciness. This process mellows their pungency, leaving behind a wonderfully pleasant, aromatic ginger flavor that’s warm and inviting, without any burning sensation on your tongue. The result is a dressing that’s balanced and full of flavor.
- Can I use different greens in the salad and do I have to grill them? Yes, you can certainly customize your greens to your liking! While grilled romaine brings a truly unique and amazing smoky flavor and texture that we highly recommend you try, this salad will still be incredibly delicious with other fresh greens from your fridge. Baby spinach, mixed spring greens, butter lettuce, or even finely chopped kale could be used. If you opt for un-grilled greens, the salad will retain its freshness and vibrancy, just without that distinct smoky char, making it a quicker option for busy weeknights.

Tips for Success & Variations for Your Salmon Salad
Making this incredible sesame ginger salmon salad is straightforward, but a few extra tips and ideas can help you customize it, make it even more convenient, and ensure it’s always a hit:
- Meal Prep Friendly: For easy weeknight meals or lunches, you can prepare the sesame ginger dressing up to 3-4 days in advance and store it in an airtight jar in the refrigerator. The salmon can be marinated overnight for an even deeper flavor infusion (just remove from the fridge 30 minutes before grilling). For the best texture, cook the salmon and grill the romaine just before assembling and serving.
- Protein Swaps: While salmon is outstanding in this recipe, the salad base and dressing are incredibly versatile. Consider grilled chicken breast, tender shrimp, pan-seared scallops, or even firm, marinated tofu for a delicious alternative protein option, adjusting marination and cooking times accordingly to ensure they are cooked through and flavorful.
- Vegetable Additions: Feel free to load up on more colorful veggies to boost the nutritional value and texture. Thinly sliced red bell peppers, shredded carrots, edamame, blanched snap peas, or even thinly sliced radishes would add extra crunch, vibrant color, and fresh flavor to your salad.
- Spice It Up: If you prefer more heat in your salad, don’t hesitate to add an extra pinch of red pepper flakes to the salmon marinade. For an additional kick in the dressing, a dash of sriracha or a tiny amount of finely minced fresh chili can be whisked in to taste.
- Make it a Bowl: Transform this salad into a hearty “bowl” by adding a base of cooked grains. Quinoa, brown rice, or even farro would absorb the delicious dressing and make the meal even more substantial and filling.
- Serving Suggestions: This smoky grilled sesame ginger salmon salad is a complete and satisfying meal on its own. However, it also pairs wonderfully with a side of steamed brown rice, a light miso soup, or some homemade spring rolls for a more elaborate dinner spread.
Health Benefits of This Flavorful Salmon Salad
Beyond its incredible taste, this Smoky Grilled Sesame Ginger Salmon Salad offers a wealth of nutritional benefits, making it an excellent choice for a healthy and balanced lifestyle. It’s a meal that truly nourishes your body while delighting your taste buds:
- Rich in Omega-3 Fatty Acids: Salmon is a powerhouse of essential omega-3 fatty acids (EPA and DHA), which are crucial for maintaining heart health, supporting brain function, improving eye health, and reducing inflammation throughout the body.
- High in Lean Protein: Both the salmon and the honey-roasted almonds provide a significant amount of lean protein, which is vital for muscle repair and growth, keeping you feeling full and satisfied, and providing sustained energy.
- Packed with Vitamins and Minerals: The fresh romaine lettuce and crisp cucumbers contribute essential vitamins like Vitamin K (important for bone health and blood clotting) and Vitamin C (an antioxidant that supports immune function). Ginger is renowned for its potent antioxidant and anti-inflammatory properties, aiding digestion and overall well-being.
- Fiber-Rich: The abundance of fresh vegetables and the addition of almonds in this salad contribute valuable dietary fiber, which is essential for digestive health, helps regulate blood sugar levels, and contributes to satiety.
- Balanced Meal: This salmon salad provides a beautifully balanced combination of high-quality protein, healthy fats (from salmon, sesame oil, and avocado oil), and complex carbohydrates (from the veggies), making it a truly nourishing and satisfying meal that supports overall health and vitality.
More Irresistible Salmon Recipes You Might Enjoy
If you love salmon as much as we do, explore these other fantastic recipes that highlight this versatile and healthy fish, offering diverse flavors and cooking methods:
- Broiled Miso Ginger Salmon with Quick Sautéed Veggies
- Crunchy Garlic Lemon Pepper Baked Salmon
- Creamy Spinach Artichoke Stuffed Salmon with Lemon Butter Sauce
Other Must-Try Salad Creations
Looking for more fresh, vibrant, and exciting salad ideas to add to your recipe rotation? These delicious options are perfect for light meals or flavorful sides:
- Everyday Kale Crunch Salad
- Lemon Basil Arugula Pasta Salad
- Moroccan Chickpea Quinoa Power Salad

Smoky Chopped Sesame Ginger Salmon Salad
15 minutes
15 minutes
30 minutes
1 hour
A smoky sesame ginger salmon salad loaded with crisp cucumbers, toasted sesame seeds, honey roasted almonds, and homemade ginger dressing that is both sweet and tangy! This is the perfect grilled summer salad for a healthy and satisfying meal.
Ingredients
Salmon & Salad:
- 2 tablespoons EACH: honey AND low sodium soy sauce
- ½ teaspoon EACH: kosher salt, smoked paprika, garlic powder, AND red pepper flakes
- 2 teaspoons fresh ginger, grated
- 1 teaspoon toasted sesame oil
- 1 pound fresh salmon
- 3 hearts of romaine, cut in half lengthwise
- ¾ English cucumbers, chopped
- ½ cup honey-roasted almonds, roughly chopped
- 1 tablespoon sesame seeds, for topping
- 1 cedar plank, optional (for grilling)
Sesame Ginger Dressing:
- 1 tablespoon toasted sesame oil
- 2 tablespoons fresh ginger, finely minced
- 2 cloves garlic, grated or minced
- ¼ cup EACH: rice vinegar AND honey
- 2 teaspoons low sodium soy sauce
- ⅓ cup avocado oil (or olive, grapeseed etc.)
Instructions
- SALMON: In a shallow dish, whisk together honey, 1 teaspoon toasted sesame oil, kosher salt, smoked paprika, garlic powder, red pepper flakes, grated ginger, and 2 tablespoons soy sauce. Add salmon skin-side down, then flip to marinate flesh-side down for at least 20 minutes (or 2-3 hours in the refrigerator for best results). Remove from the refrigerator 30 minutes before grilling. Soak the cedar plank (if using) in water in a rimmed baking sheet for at least 30 minutes, or longer if marinating salmon for an extended period.
- DRESSING: Heat 1 tablespoon sesame oil in a small skillet over medium heat. Add minced ginger and grated garlic; sauté for 1 minute until fragrant. Transfer to a mason jar. Add remaining dressing ingredients: rice vinegar, honey, 2 teaspoons soy sauce, and avocado oil. Shake well to combine. Taste and add a pinch of salt if desired.
- GRILL: Preheat your grill to 400ºF (200°C). Lightly drizzle romaine halves with high-heat oil and sprinkle with salt and pepper. Place the salmon (removed from marinade) on the drained cedar plank. Place the plank on the grill, cover, and cook for 12-18 minutes, or until the salmon reaches 145ºF (63°C) internal temperature. Monitor for flare-ups and spritz with water if needed. With 4 minutes remaining, add romaine halves to the grill and cook for 30-60 seconds per side until lightly charred. Carefully remove salmon and romaine.
- ASSEMBLE: Remove romaine from the stem and chop. Add to a large bowl with chopped cucumbers. Toss with ½ of the dressing, adding more as needed. Flake the cooked salmon using two forks and add it to the bowl. Top with chopped honey-roasted almonds and toasted sesame seeds. Serve immediately.
Notes
- Salmon Broiling Option: If you don’t have a grill or cedar plank, you can broil the salmon in the oven. For more even cooking, we suggest cutting the pound of salmon into at least 3 smaller fillets. Broil for 7-12 minutes, or until a minimum internal temperature of 145ºF (63°C) is reached.
Recommended Products
- Toasted Sesame Oil
- Stackable Bowl Set
- Quarter Pans
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