Fiery Blackened Chicken with Cool Watermelon Feta Salad

Blackened Watermelon Chicken Salad: Your Ultimate Summer Recipe with Zesty Lime Vinaigrette

Picture this: a vibrant bowl bursting with the fresh flavors of summer, combining savory, spicy, sweet, and tangy all in one delightful bite. This Blackened Watermelon Chicken Salad is precisely that—a celebration of sunny days captured in a dish. We start with tender chicken breasts, generously coated in aromatic blackening spices, then seared to perfection in a scorching cast iron skillet, creating that signature crusty exterior and juicy interior. This smoky, spicy chicken is then tossed with a symphony of seasonal ingredients: sweet, hydrating watermelon cubes, crisp cucumbers, thinly sliced fiery jalapeños, salty crumbled feta, and fresh mint leaves. The entire masterpiece is brought together with a homemade lime balsamic vinaigrette that’s so irresistibly good, you’ll want to drizzle it on everything!

blackened chicken salad with watermelon cubes, cucumbers, mint, and feta

This salad isn’t just a meal; it’s an experience. It’s the kind of dish that transports you to a poolside retreat or a backyard barbecue, making every forkful a refreshing escape. Like many of our beloved summer salads, such as the Sweet Peach Goat Cheese Salad, Antipasto Pasta Salad, and Green Thai Mango Salad, this recipe is designed to be a showstopper. However, we’ve added a unique twist with our homemade lime balsamic vinaigrette – a game-changer that perfectly complements the contrasting elements of the salad.

If the irresistible combination of watermelon and feta already has a special place in your heart, prepare to welcome this Blackened Watermelon Chicken Salad into your regular summer rotation. It’s a fantastic pop of flavors and textures that you won’t soon forget.

pouring lime balsamic vinaigrette on watermelon chicken salad

Essential Ingredients for Your Blackened Chicken Watermelon Salad

Crafting this vibrant summer salad requires a thoughtful selection of fresh, high-quality ingredients. Each component plays a vital role in creating the harmonious balance of flavors and textures that make this dish truly special. Here’s a detailed look at what you’ll need:

  • Blackened Seasoning: This is the heart and soul of our flavorful chicken. While your favorite store-bought blend works wonderfully, making your own allows for customization. A good homemade blackened seasoning typically includes paprika, cumin, garlic powder, onion powder, thyme, oregano, a touch of sugar, salt, and black pepper. We’ll provide a recipe for a homemade version in the notes below!
  • Chicken Breasts: We recommend boneless, skinless chicken breasts for their lean protein and quick cooking time. However, feel free to substitute with boneless, skinless chicken thighs for extra juiciness or even chicken tenders if you prefer smaller pieces. Ensure they are sliced to a ½ inch thickness for even cooking and optimal blackening.
  • Salad Greens: The foundation of any great salad! A diverse mix of greens adds texture and nutritional value. Options include tender baby lettuce, a vibrant baby spring mix, earthy baby kale, delicate baby spinach, peppery arugula, or classic crisp romaine lettuce. For this recipe, a 50:50 blend of baby spring mix and baby spinach offers a perfect balance of softness and subtle crunch.
  • Watermelon Cubes: The star of the summer show! Juicy, sweet, and incredibly refreshing, watermelon is a non-negotiable ingredient. Cut it into small, uniform cubes, roughly the same size as your cucumbers and jalapeño slices, to ensure you get a delightful burst of flavor in every forkful. Its natural sweetness perfectly contrasts the savory chicken and spicy jalapeños.
  • Cucumbers: Adding a cool, crisp element, cucumbers provide a refreshing crunch. Persian cucumbers are ideal for their smaller size and fewer seeds, but English cucumbers, peeled and deseeded if necessary, also work beautifully. Slice them thinly to integrate seamlessly into the salad.
  • Jalapeños: For a delightful kick and a pop of vibrant green, thinly sliced jalapeños are a must. They introduce a subtle heat that beautifully complements the sweet watermelon, creating an intriguing flavor profile that awakens the palate. Adjust the quantity to your preferred spice level, or remove seeds for less heat.
  • Feta Cheese: Crumbled feta cheese introduces a creamy, briny, and salty tang that is simply irresistible. We all know how incredibly well watermelon and feta pair together; it’s a classic for a reason! Seek out fresh French feta from your local grocery store for an elevated taste, though any good quality crumbled feta will do.
  • Fresh Mint: A scattering of fresh mint leaves elevates this salad to another level. Especially abundant in summer gardens, mint offers a bright, aromatic, and cooling sensation that enhances all the other flavors. Chop it finely or tear it gently to release its fragrant oils.

Ingredients for the Zesty Lime Balsamic Vinaigrette:

  • Balsamic Vinegar: Just a tablespoon of good quality balsamic vinegar forms the base of our dressing, adding depth and a subtle sweetness.
  • Fresh Limes: The vibrant acidity of freshly squeezed lime juice is crucial for this vinaigrette. It provides a bright, tart counterpoint to the agave/honey and balsamic vinegar, cutting through the richness of the chicken and complementing the fresh produce.
  • Agave or Honey: A touch of natural sweetness from agave nectar or honey balances the tartness of the lime and the tang of the balsamic, creating a perfectly rounded dressing. Use whichever you have on hand.
  • Dijon Mustard: A small squeeze of Dijon mustard acts as an emulsifier, helping to bind the oil and vinegar together. Its sharp, tangy flavor also adds a layer of complexity that surprisingly harmonizes with the watermelon and blackened seasoning.
  • Garlic: One clove of grated fresh garlic infuses the dressing with a pungent, aromatic warmth. Using an immersion blender allows you to skip grating, blending it smoothly into the dressing.
  • Extra Virgin Olive Oil: Since this dressing isn’t cooked, opting for a high-quality extra virgin olive oil is key. Its fruity, peppery notes will shine through, contributing to the overall richness and flavor of the vinaigrette.
cubed watermelon, cucumber slices and sliced jalapeno on cutting board

Tips for success! Bought mint and looking for other ways to use it? Don’t let any fresh mint go to waste! You can incorporate it into many other delicious dishes like my Honey Harissa Chicken Bowls, a refreshing Frozen Mint Lemonade, or a vibrant Glowing Berry Fruit Salad. Its cooling properties are perfect for summer recipes.

Bought blackened seasoning and looking for other ways to use it? Blackened seasoning is incredibly versatile! Extend its use beyond chicken with recipes like my Blackened Hot Honey Salmon with Broccoli, flavorful Blackened Shrimp Tacos, or zesty Blackened Salmon Tacos. It adds a wonderful depth of flavor to almost any protein.

cooked blackened chicken on cutting board
lime balsamic vinaigrette in bowl with spoon

Making Your Refreshing Watermelon Blackened Chicken Salad

Creating this stunning summer salad is simpler than you might think. Follow these steps to assemble a bowl full of flavor that’s perfect for any occasion, from a light lunch to a vibrant dinner.

  1. Prepare the Zesty Vinaigrette: In a small bowl or a glass jar if using an immersion blender, combine the balsamic vinegar, fresh lime juice, agave (or honey), Dijon mustard, grated garlic, a generous pinch of kosher salt, and a dash of black pepper. Whisk vigorously until all ingredients are well combined. If using a jar and an immersion blender, simply blend until smooth and emulsified. Slowly drizzle in the extra virgin olive oil while whisking or blending to create a beautifully emulsified and cohesive dressing.
  2. Season the Chicken for Blackening: Start by thoroughly patting the chicken breasts dry with paper towels. This crucial step helps the seasoning adhere better and promotes a more flavorful, crispy crust. Generously coat both sides of the chicken breasts with your chosen blackened seasoning, pressing it gently to ensure it sticks. Don’t be shy with the seasoning; that’s where the flavor comes from!
  3. Sear the Chicken to Perfection: Heat the avocado oil in a large skillet, preferably a cast iron skillet, over medium-high heat until it’s smoking hot. The high heat is essential for achieving that characteristic blackened crust. Carefully place the seasoned chicken breasts in the screaming hot skillet, cooking them completely on the first side without moving them. You’ll notice the kitchen might get a little smoky as the sugars in the seasoning caramelize, so ensure good ventilation and turn on your kitchen exhaust fan. Cook for about 4-5 minutes until a dark, flavorful crust forms. Flip the chicken and cook the other side for another 3-5 minutes, or until the internal temperature reaches 160ºF (71ºC). Remove the chicken to a plate, loosely tent it with foil, and let it rest for at least 10 minutes. This resting period allows carryover cooking to bring the temperature up to a safe 165ºF (74ºC) and keeps the chicken incredibly juicy. Once rested, dice the chicken into bite-sized cubes.
  4. Assemble the Fresh Salad Components: In a large mixing bowl, gently combine the salad greens, sweet watermelon cubes, crisp cucumber slices, thinly sliced jalapeños, the diced blackened chicken, fresh mint leaves, and crumbled feta cheese. Toss gently to ensure all ingredients are evenly distributed.
  5. Dress and Serve Immediately: Just before serving, drizzle the prepared lime balsamic vinaigrette generously over the assembled salad. Toss everything together once more to coat all the ingredients evenly with the dressing. Serve immediately to enjoy the freshest flavors and textures. This salad is best enjoyed right after it’s dressed to maintain the crispness of the greens and the vibrancy of the watermelon.
blackened watermelon chicken salad in bowl without dressing

FAQs about this Blackened Watermelon Chicken Salad

What does it mean if chicken is blackened?

Blackening is a cooking technique, not a sign of burning. It involves coating meat or fish generously with a blend of spices, often including paprika, cayenne, garlic powder, and herbs. This heavily seasoned protein is then seared at very high heat, typically in a cast iron skillet, until a dark, crusty, and intensely flavorful “blackened” layer forms on the surface. The high heat caramelizes the sugars in the spices and creates a beautiful, dark crust while keeping the inside tender and juicy. It’s a method that delivers a bold, smoky, and spicy flavor profile.

What goes into blackened seasoning?

While there are many variations, a classic blackened seasoning blend typically includes a combination of paprika (often smoked paprika), ground cumin, garlic powder, onion powder, dried oregano, dried thyme, a touch of sugar (to aid caramelization), cayenne pepper for heat, kosher salt, and freshly ground black pepper. Some blends might also include chili powder or other regional spices. The beauty of homemade seasoning is that you can adjust the heat and flavor to your personal preference.

Can I prepare this salad ahead of time?

You can certainly prep components of this salad in advance. The blackened chicken can be cooked and diced up to 2-3 days ahead and stored in an airtight container in the refrigerator. The vinaigrette can also be made and stored separately in the fridge for up to a week. The watermelon, cucumbers, and jalapeños can be pre-cut and kept in separate containers. However, for the best texture and freshness, wait to combine all the ingredients and dress the salad just before serving to prevent the greens from wilting and the watermelon from becoming soggy.

Are there any substitutions for chicken in this recipe?

Absolutely! If you’re looking for an alternative to chicken or want to try something different, blackened shrimp, salmon, or even firm tofu would work wonderfully. For a vegetarian option, you could blacken portobello mushrooms or halloumi cheese. The key is to use a protein that can stand up to the bold flavors of the seasoning and the zesty vinaigrette, while complementing the fresh produce.

How can I adjust the spice level of this salad?

Adjusting the spice level is easy! For less heat, reduce the amount of cayenne pepper in your blackened seasoning or use a mild store-bought blend. You can also deseed the jalapeños before slicing, as most of the capsaicin (the compound responsible for heat) resides in the seeds and white membrane. For more heat, add an extra pinch of cayenne to your seasoning, or leave the seeds in the jalapeños.

Other Summer-Inspired Salads You’ll Love:

If you’re as passionate about fresh, vibrant salads as we are, especially during the warmer months, then be sure to explore these other fantastic summer-inspired recipes:

  • Mexican Street Corn Salad with Black Beans and Avocados: A creamy, zesty salad packed with the smoky flavors of grilled corn.
  • Summer Chicken Cobb Salad with Fresh Corn and Basil Cilantro Parsley Dressing: A hearty and colorful classic, reinvented with fresh summer produce and a herbaceous dressing.
  • Charred Corn Avocado Salad with Pickled Onions: Smoky corn and creamy avocado create an irresistible texture and flavor combination.
  • Chopped Halloumi Cheese Salad with Lemon Mint Dressing: Salty, pan-fried halloumi takes center stage in this refreshing salad.
  • Grilled Halloumi Watermelon Salad with Hot Honey Dressing: Another fantastic watermelon and cheese pairing, elevated with grilled halloumi and a sweet-spicy dressing.
  • Lemon Basil Arugula Pasta Salad: A light and bright pasta salad, perfect for picnics and potlucks.
dressed balsamic watermelon chicken salad in bowls with mint
Yield: serves 4

Summer Blackened Chicken Salad with Feta and Watermelon

Prep Time
15 minutes
Cook Time
10 minutes
Total Time
25 minutes

This Blackened Chicken Salad is summer in a bowl! Start with chicken seasoned in blackening spices that’s seared in a cast iron skillet. Then, toss it with the salad ingredients: think watermelon, cucumbers, feta and everything else we love about summer. Top it off with a lime balsamic vinaigrette!

Summer Blackened Chicken Salad with Feta and Watermelon

Ingredients

Blackened Chicken Salad:

  • 2 tablespoons blackened seasoning (notes)
  • 1 ½ tablespoons avocado oil
  • 1 ¼ pound boneless, skinless chicken breast (sliced into ½ inch thickness)
  • 1 (5-ounce) container mixed green (baby spinach etc.)
  • 2 cups watermelon, cubed
  • 4 Persian cucumbers, thinly sliced
  • 1-2 jalapeños, thinly sliced
  • ½ cup crumbled feta
  • ¼ cup fresh mint leaves, chopped

Lime Balsamic Vinaigrette:

  • 1 tablespoon balsamic vinegar
  • 2 tablespoons fresh lime juice
  • 1-2 tablespoons agave or honey (or more to taste)
  • 1 tablespoon Dijon mustard
  • 1 clove garlic, grated
  • 6 tablespoons extra virgin olive oil

Instructions

    1. VINAIGRETTE: In a small bowl (or glass jar if blending), whisk together the vinegar, lime juice, agave, dijon, garlic, ½ teaspoon salt, and a pinch of black pepper. Whisk as you pour in the olive oil to emulsify the dressing, alternately, you can add the ingredients to a glass jar and use an immersion blender to combine.
    2. CHICKEN: Pat the chicken breasts dry using paper towels on a clean work surface. Sprinkle the seasoning over the chicken generously on both sides.
    3. COOK: Drizzle the oil in a cast iron skillet over medium-high heat. When the oil shimmers, lay the chicken away from you in the pan. Let cook for 4-5 minutes then flip and cook for another 3-5 minutes or until the chicken cooks through to 160ºF. Carry over cooking will cook it to 165ºF. Remove the chicken to a plate; cover loosely with a piece of foil while you prepare the rest of the salad. Cube the chicken once it has had 10 minutes to rest.
    4. SALAD: Add the greens to individual bowls or a large salad bowl. Top with the watermelon, cucumbers, jalapeño sliced, crumbled feta, and mint leaves. Add the chicken to the salad.
    5. DRESS AND SERVE: Drizzle the salad with the dressing and serve immediately.

Notes

    • Homemade blackened seasoning: combine: 1½ teaspoons smoked paprika, 1 teaspoon chipotle chili powder, 1 teaspoon garlic powder, 1 teaspoon sugar, ½ ground cumin, ½ teaspoon dried oregano, ¼ teaspoon dried thyme, ¼ teaspoon onion powder, 2 teaspoons kosher salt, ½ teaspoon black pepper.

Recommended Products

  • Blackened Seasoning
  • Organic Agave
  • Balsamic Vinegar
  • Immersion Blender
  • Mixing Bowls
  • Cast Iron Skillet

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving:
Calories: 603Total Fat: 35gCarbohydrates: 24gFiber: 2gProtein: 49g

The nutrition information is provided as a courtesy and is just an estimate. To get the most accurate information, please input the ingredients you’ve used into a nutrition calculator.

Have you made this recipe?

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© Marzia
Category: Salad

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